PASS, SET, SPIKE! Welcome to the world of volleyball! This camp will give your child a solid foundation in the fundamental skills and knowledge of the game while participating in lead-up games, exciting player challenges, and team tournament play. All activities will be age-appropriate and FUN for everyone!

Great for both beginner and experienced levels! Gymnasts will build a strong foundation and move at their own pace. Learn core skills, flexibility, rolls, cartwheels, pullovers, and more. Athletes will work on all equipment including Floor, Bars, Beam, Vault, and Tramp. Campers must bring their own snacks, sack lunch (no refrigeration available) and water bottle. Camp may go outside, so please pack sunscreen.

Baseball Tots classes focus on fine and gross motor skills as well as body control. We teach all the baseball basics, such as throwing, catching, hitting and running control. We are excited to help these little ones develop a love of the game. Offered in partnership with Skyhawks Sports Academy.

Join our tennis professionals for a unique camp experience. Campers will become better tennis players by participating in a series of age appropriate, fun and exciting games and activities. These innovative games and activities are designed to entertain and nurture development of skills needed to play the game of tennis.

Paul Zarky has established several after school programs in St. Louis. Our campers will craft a daily schedule with games that may include softball, kickball, soccer, capture the flag and many other healthy exercise options, as well as Paul's special stories and jokes. Make it a full day by signing your kids up for the morning soccer camp as well!

Join us for all the fun with our ninja obstacles, trampoline and gymnastics. Every day includes guided activities as well as supervised free play. Instructor: Hi-NRG Gymnastics.

The SYNERGY Defense Camp is a development program with a specific curriculum to teach basic & advanced defensive skills and concepts. The on & off-ice sessions use unique drills & situation training to teach players to perform at high speeds with a calm frame of mind. This camp is ideal for defensemen or forwards of all ages & levels looking to improve their play away from the puck. Specific Skill Focus: backward skating, puck movement, proper body positioning, footwork & escapes, situation training (even and odd man defense), gap control, corner play, and net front battles.

PASS, SET, SPIKE! Welcome to the world of volleyball! This camp will give your child a solid foundation in the fundamental skills and knowledge of the game while participating in lead-up games, exciting player challenges, and team tournament play. All activities will be age-appropriate and FUN for everyone!

Great for both beginner and experienced levels! Gymnasts will build a strong foundation and move at their own pace. Learn core skills, flexibility, rolls, cartwheels, pullovers, and more. Athletes will work on all equipment including Floor, Bars, Beam, Vault, and Tramp. Campers must bring their own snacks, sack lunch (no refrigeration available) and water bottle. Camp may go outside, so please pack sunscreen.

Learn and explore gymnastics through obstacle courses and games. Coaches will introduce your child to the equipment and focus on movement that will help develop coordination, balance and body awareness. Participants must be potty trained prior to enrolling. Space is limited!

Early Kicks is the perfect way to get your little one involved in a fun, active, and engaging activity while building confidence, coordination, and learning to play kindly with other kids.

Take your skating to the next level with a week dedicated to speed, balance, and edge precision! This Power Skating Camp puts a spotlight on the details that turn strong skaters into elite ones. Players will work on acceleration mechanics, explosive starts, quick-change transitions, inside/outside edge control, stride recovery, and agility patterns that challenge their body control and overall efficiency on the ice. With targeted one-on-one coaching and high-repetition drills, athletes will feel real improvement in their speed and fluidity. With targeted one-on-one coaching and high-repetition drills, athletes will feel real improvement in their speed and fluidity.

The Synergy Goal Scoring & Power Skating Camp is a development program centered around helping players improve their offense abilities. By executing a carefully designed curriculum that combines shooting, scoring, and skating, campers will learn the skills to elevate their offensive game. Players of all ages and skill levels will be able to take advantage of learning how to create offense at high speed and practicing good decision making. • Mornings will focus on edgework, tight turns, explosive skating techniques, and performing game situation drills at full speed. • Afternoons will consist of shooting technique, goal scoring fundamentals, quick release shooting & learning to create offense at full speed.

Instructional format. The focus of an i9 Sports instructional program is to teach children the age-specific fundamentals of the sport. Each week an i9 Sports certified coach will lead the group, with the help of volunteer parent coaches, in activities before dividing them into teams for game play so they can put their daily practice topic to use.

Have a blast and keep cool this summer with HI-NRG’s Air Conditioned Summer Camps! Snacks and popsicles are provided in our Morning and Full Day Camps. Athletes will be divided into age appropriate groups with a focus on enriched skill development.