At Complete Harmony, we nurture a playground for mindfulness, embodied movement, and self-exploration for youth who have experienced developmental trauma, have mental health diagnoses, and who are navigating how to show up authentically in their bodies.

Through relationship building, we explore the brain-body connections, social-emotional awareness, regulation, and coping skills by using trauma-informed mindfulness and yoga.

From home school to after school, we provide classes and services for newborns to young adults. Click to find the class that fits your needs or reach out and we'll create an experience specifically for you. 

Complete Harmony focuses on encouraging the St. Louis youth community to be who they are and allow them to have control over what a class and session looks and feels like. Our team of teachers has a wide range of experiences from social work to fine arts.  Our diverse background offer your youth the opportunity to explore and get curious about their world!