Introduction To Martial Arts (Mondays & Wednesdays) Session 1

Learn various forms of Martial Arts and Self-Defense. Class will include boxing, kickboxing, self-defense, and wrestling techniques. Goals of this class are to teach discipline, respect, and build self-confidence. Led by a certified trainer from Finney's All N 1 Fitness and MMA. Participants can purchase their own boxing/MMA gloves in advance, or they will be available for purchase at the gym for $25.00