SYNERGY Defense Camp / St. Louis Ice Zone

The SYNERGY Defense Camp is a development program with a specific curriculum to teach basic & advanced defensive skills and concepts. The on & off-ice sessions use unique drills & situation training to teach players to perform at high speeds with a calm frame of mind. This camp is ideal for defensemen or forwards of all ages & levels looking to improve their play away from the puck. Specific Skill Focus: backward skating, puck movement, proper body positioning, footwork & escapes, situation training (even and odd man defense), gap control, corner play, and net front battles.