How-To Festival: How to Incorporate Yoga into Daily Life
St. Charles City-County Library
Date/Time: Oct 12, 2024 10:00am - 10:30am
Ages:
12-99
Cost: It's free!
This program will discuss how the Eight Limbs of Yoga are relevant to our life outside of a studio. Yoga is much more than a movement practice. It is a practice of developing awareness, concentration, and enlightenment.
Location
Spencer Road Branch
427 Spencer Rd
St. Peters, MO 63376